A private online community & ADHD Coaching for High-Functioning women with aDHD.
Learn to Become Self-Aware, calm & proud of Yourself, without burning out.

Stop trying to do it all alone.

Learn how to work with your energy & ADHD. Start living as the woman you know you’re meant to be, without the ‘all or nothing’ pressure or comparison.

LIKE TO LEARN THROUGH VIDEO?

Does this sound like you?

You’re trying to learn all the things after your ADHD diagnosis… and yet:

🌀 You’re constantly playing catch up after work, while feeling scattered and frustrated.

😮‍💨 You know what you should be doing, but getting yourself to do it feels impossible and you’re burnt out.

🌸 You want to show up as a more calm & grounded Mum for your kids, except you’re snapping and overreacting from the smallest of things.

🎭 You’re exhausted from masking and pretending you’ve got it all together.

🌪 Your negative self talk is running the show, leaving you trapped in the ‘shoulds’, comparison & feeling like you’re not trying hard enough.

💜 You’re wanting to understand your ADHD and brain, so you can work with it to improve your daily struggles and be kinder to yourself.

Hey, High-achieving ADHD mums...

That’s exactly why I created the Calm the ADHD Storm Community.

You don’t need another quick fix that won’t stick. You need accountability & support that meets you where you are at.

The Calm the ADHD Storm Community is your safe space to build healthy habits and manage your ADHD, energy & capacity with women who understand life after an adult ADHD Diagnosis.

LETS MAKE LIFE EASIER. FIND YOUR COMMUNITTY. STOP DOING IT ALONE.

What's possible when you Learn to manage your ADHD...

  • You manage your negative self talk. You are calmer and more grounded, even on days where your brain doesn’t stop.

  • You can build habits that feel good and accessible, even on your bare minimum low energy days.

  • You have other high achieving ADHD women in your corner who understand and cheer you on.

  • You know how to support yourself and make life EASIER, instead of drowning in overwhelm.

  • You no longer get trapped into comparison, and feeling like you ‘should’ just be more productive.

  • You have a simple toolkit that helps you meet your needs, prioritise your habits and wellbeing.

MEET THE FOUNDER

Hey, I'm Alannah!

I'm a mum, Certified ADHD Coach, ex teacher and your new hype woman for feeling calm instead of chaotic.


I was diagnosed at 31, right after burning out and leaving my career in teaching. Trust me, I understand the emotional rollercoaster after a diagnosis and I know it's essential you learn how to prioritise your ADHD needs so you have greater capacity for your life & loved ones.

Now I help other high achieving women & Mums build awareness around their ADHD. I use a holistic mix of my background & studies in Teaching, Yoga, Personal Training & Energy Healing.

3/5 Generator in Human Design

Sagittarius Sun, Leo Moon, Sagittarius Rising

The beach is my happy place

Love my morning coffee (or a Margi when with friends)

I'm cooking obsessed. I love winging it in the kitchen (minus the clean up)

Toddler Mum

Loves trying new craft & hobbies (until the dopamine wears off of course)

Love a deep conversation, spirituality & anything 'woo woo'. Dislikes small talk.

what the members have to say:

Who the Calm The ADHD Storm Community Is For:

  • You own your ADHD and want life to feel lighter.

  • You are a high-achiever who needs to learn how to slow down & rest.

  • You’re ready to put yourself first.

  • You’re done learning and ready to act.

  • Your kids are your motivation to feel more calm and confident.

How it works:

  • Ask your questions & challenges in our monthly ADHD Coaching & Education calls

  • Meet online for our Monthly ADHD Group Coaching, and Quarterly Body Doubling Sessions.

  • Check in with each other in the community. Ask questions & get unstuck.

  • Enjoy the workshops, resources & templates at your own pace.

INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER /INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER / INTRODUCING THIS AMAZING OFFER /

Join Now for only $34

Save $25 per month (for a limited time. 20 spaces only)

FIND YOUR COMMUNITY.

MAKE LIFE EASIER.

Inside, You'll Get:

  • 12 x Monthly Group ADHD Coaching & Education

    Practical support for your ADHD, ask questions and stay accountable with your habits & goals.

  • 6 x Body Doubling Accountability Sessions

    Quarterly ‘Power Hour’ focus sessions to DO THE THINGS you’ve been avoiding and procrastinating on.

  • Private Community Space

    Connection with other women who get it and can keep you accountable. It’s a space for support when you’re feeling stuck.

  • The ADHD Reset Formula

    This exclusive framework helps you become consistent with your wellbeing habits. It's your GO TO for your ADHD toolkit, even on the days with low energy.

  • Resources & Templates

    Printable resources, checklists and templates to support you implementing new strategies after our coaching sessions.

NO LOCK INS. CANCEL ANYTIME AFTER 3 MONTHS

Don't Pay $59

Join Today for only $34 per month

Frequently Asked Questions

Do I have to be diagnosed to join?

No. You know yourself best and your challenges are valid.

I know the waitlists are huge and it's an expensive process. Joining Calm the ADHD Storm Community will relieve some of the mental load by helping you to to build awareness around your ADHD & needs.

How do the group ADHD coaching & education calls work?

Each month we email everyone a short form where you can leave questions for our coaching call.


You can include any current challenges, where you’re feeling stuck, what you want support with and this will form our calls.

The coaching calls then blend education & coaching.

Some areas we focus on are:
- Habits & Routines
- Motivation
- Task initiation
- Finding your purpose after an ADHD diagnosis
- Rejection Sensitive Dysphoria
- Managing your energy & menstrual cycle
- Strategies to feeling more calm & grounded
- Organising your projects & To Do list
- Managing negative self talk, comparison and the ‘should’ trap (aka “I should be more productive”)
- Navigating relationships


…and so much more.

When are our monthly coaching & education calls?

The calls vary between a Tuesday, Wednesday or Friday at 12:00pm AEDT Melb/Syd time. You will always have notice ahead of time of the calls coming up over the next 2-3 months. If you can’t make a call live, there will be a replay and summary notes uploaded to our learning portal.

What if I can't make a coaching call?

There is a learning portal where call replays & summary notes are uploaded to. You can watch the calls in your own time.

What if I can't keep up with everything involved?

There is nothing to ‘keep up with’. It’s an affordable monthly membership that allows you to come and go as you need. It's designed by an ADHDer, for ADHDers. So it's not a 'course' you purchase and forget about.


We are all about prioritising your energy & capacity. If you only have capacity for the coaching calls then prioritise that.

If you’re feeling like you just need support from the private community of other late diagnosed women, prioritise that.

If you’re having a busy period of life & work, there is always replays to watch in your own time.

It’s not another $1000 + course where you buy it and do 3 online modules, then forget it existed!

This community is all about accountability and actually implementing new ADHD friendly habits and strategies. There’s no such thing as falling off the wagon here.

For peace of mind, there is no lock ins and you can cancel anytime after 3 months if you feel this space is not for you.

I still have questions, who can help me?

Alannah is more than happy to help and chat so you’re making a really empowered decision.

Get in touch via email or Instagram:


Email: [email protected]

Send Alannah a DM on Instagram: @adhd.with.alannah

Let them say it for you

Katie changed her life

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

Sally reclaimed her time

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

Joanna found Peace within

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

last chance to join at this affordable founding member price

don't miss out. there are only 20 spots left at this 2025 rate.

If not now, when? no one is going to make life easier for you. it's up to you to take responsibility and learn to support your ADHD.

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