A private community for women with ADHD who are ready to build a life that works for their brain, without the chaos & overwhelm.
You don't need to try harder or push more.
You need the right support as a late-diagnosed ADHD woman.
Stop trying to figure it out alone. Learn how to work with your energy & ADHD. Start living as the woman you know you’re meant to be, without the ‘all or nothing’ pressure or comparison.
Calm The ADHD Storm Community
DOORS OPEN. JOIN NOW, FOR A LIMITED TIME ONLY
LIKE TO LEARN THROUGH VIDEO?
Does this sound like you?
You’re trying to learn all the things after your ADHD diagnosis… and yet:
🌀 You’re constantly feeling exhausted, running on empty and overstimulated.
😮💨 You know what you should be doing, but getting yourself to do it feels impossible and you’re burnt out.
🌸 You want to show up as a more calm & grounded Mum for your kids, except you’re snapping and overreacting from the smallest of things.
🎭 You’re exhausted from masking and pretending you’ve got it all together.
🌪 Your negative self talk is running the show, leaving you trapped in the ‘shoulds’, comparison & feeling like you’re not trying hard enough.
💜 You’re wanting to understand your ADHD and brain, so you can work with it to improve your daily struggles and be kinder to yourself.
That’s exactly why I created the Calm the ADHD Storm Community.
This is not another course full of strategies you will never implement.
This is an ongoing, holistic and deeply human space where you learn to actually work with your ADHD, your energy, your capacity, your habits and your nervous system while surrounded by women who get it without you having to explain yourself.
You will walk away from each month feeling more regulated, more self-aware and more like the woman you already know you are capable of being.
LETS MAKE LIFE EASIER. FIND YOUR COMMUNITTY. STOP DOING IT ALONE.
imagine this...
You can manage your negative self-talk. You are calmer and more grounded, even on days where your brain doesn’t stop.
You can build habits that feel achievable, even on your bare minimum low energy days.
You have other high-achieving ADHD women in your corner who understand and cheer you on.
You know how to support yourself and make life EASIER, instead of drowning in overwhelm.
You no longer get trapped into comparison, and feeling like you ‘should’ just be more productive.
You have a simple toolkit that helps you meet your needs, prioritise your habits and wellbeing.
MEET THE FOUNDER
Hey, I'm Alannah!
Certified ADHD Coach & Educator
Late-Diagnosed Mum
I spent years trying to hold it all together before burnout finally forced me to stop, quit my career in teaching and listen to my brain and energy.
After quitting my career, I went overseas on a Yoga Teacher Training which lead to my ADHD diagnosis in my early 30s.
Now I help high-functioning women with ADHD build a life that actually works for their brain, with less overwhelm, more calm, and the confidence to finally advocate for themselves.
Toddler Mum
3/5 Generator in Human Design
Cooking enthusiast
Holistic wellbeing from low tox choices and a veggie patch, to movement, nutrition and self-care that actually fills my cup
Loves trying new craft & hobbies (until the dopamine wears off of course)
here's what the women inside are saying...
Who Calm The ADHD Storm Community Is For:
You have a growth mindset with ADHD, and want more ease in life.
You are a high-achiever who needs to learn how to slow down & rest.
You’re ready to put yourself first.
You’re done learning, and ready to make changes.
Your kids & family are your motivation to feel more calm and confident with ADHD.
JOIN NOW AND SAVE $20 PER MONTH
Here's Everything you get:
FIND YOUR COMMUNITY.
MAKE LIFE EASIER.
Inside, You'll Get:
12 x Monthly Group ADHD Coaching & Education
Get real support, ask questions, learn something new and stay on track with your habits and goals, so that you keep moving forward with ADHD instead of getting stuck in procrastination, overwhelm or trying to figure it out alone.
6 x Body Doubling Accountability Sessions
Your ADHD brain initiates better when other people are around. Show up and get it done alongside women who get it, so that the tasks you have been putting off for weeks get done in an hour. You walk away feeling lighter, clearer and actually proud of yourself.
A Private Community
Connection with women who get it is one of the most powerful things you can have as a woman with ADHD. Our private community lives inside a dedicated app (away from the scroll, the noise and the distraction of social media) so that you can actually show up, get support and feel seen.
The ADHD Reset Formula
This exclusive framework helps you become consistent with your wellbeing habits. It's your GO TO for your ADHD toolkit, even on the days with low energy.
Online Learning Hub: ADHD Friendly Resources & Templates
A self-paced library of online trainings, habit trackers, self care challenges, planning systems, tools for managing your RSD & emotions, plus workshops. Our Online Learning Hub is a growing space designed to support you implementing new strategies between our coaching sessions.
NO LOCK IN. CANCEL ANY TIME WITH 7 DAYS NOTICE
Choose your flexible subscription:
NO LOCK IN. CANCEL ANY TIME WITH 7 DAYS NOTICE
Doors close Thursday 22nd May at 5:00pm AEST
Don't miss out! Spaces are limited.
Testimonials:
Melissa:
I walk away from each coaching call feeling heard, accepted, positive and motivated.
I’m constantly learning and making changes to improve myself (and make my life easier) as a busy, working mum with ADHD.
I love being a part of this supportive community of kind, like-minded women who experience similar wins and challenges to me on a daily basis.
Alannah is amazing and so knowledgeable! I feel thankful to have her and this community in my corner!
Melanie:
Being part of the community with Alannah's coaching has been such an eye opening experience. I'm about to go through the process of getting diagnosed and since joining the community, it's been relieving to hear other women's stories and that they have had similar situations and makes you feel less alone on this journey.
Not only are the resources and tools Alannah has created so helpful, but every coaching call is like a brain explosion and so many 'aha' moments.
Frequently Asked Questions
Do I have to be diagnosed to join?
No. You know yourself best and your challenges are valid.
I know the waitlists are huge and it's an expensive process. Joining Calm the ADHD Storm Community will relieve some of the mental load by helping you to to build awareness around your ADHD & needs.
How do the group ADHD coaching & education calls work?
Each month we email everyone a short form where you can leave questions for our coaching call.
You can include any current challenges, where you’re feeling stuck, what you want support with and this will form our calls.
The coaching calls then blend education & coaching.
Some areas we focus on are:
- Habits & Routines
- Motivation
- Task initiation
- Finding your purpose after an ADHD diagnosis
- Rejection Sensitive Dysphoria
- Managing your energy & menstrual cycle
- Strategies to feeling more calm & grounded
- Organising your projects & To Do list
- Managing negative self talk, comparison and the ‘should’ trap (aka “I should be more productive”)
- Navigating relationships
…and so much more.
When are our monthly coaching & education calls?
The calls vary between a Tuesday, Wednesday or Friday at 12:00pm AEDT Melb/Syd time. You will always have notice ahead of time of the calls coming up over the next 2-3 months. If you can’t make a call live, there will be a replay and summary notes uploaded to our learning portal.
What if I can't make a coaching call?
There is a learning portal where call replays & summary notes are uploaded to. You can watch the calls in your own time.
What if I can't keep up with everything involved?
There is nothing to ‘keep up with’. It’s an affordable monthly membership that allows you to come and go as you need. It's designed by an ADHDer, for ADHDers. So it's not a 'course' you purchase and forget about.
We are all about prioritising your energy & capacity. If you only have capacity for the coaching calls then prioritise that.
If you’re feeling like you just need support from the private community of other late diagnosed women, prioritise that.
If you’re having a busy period of life & work, there is always replays to watch in your own time.
It’s not another $1000 + course where you buy it and do 3 online modules, then forget it existed!
This community is all about accountability and actually implementing new ADHD friendly habits and strategies. There’s no such thing as falling off the wagon here.
For peace of mind, there is no lock ins and you can cancel anytime after 3 months if you feel this space is not for you.
I still have questions, who can help me?
Alannah is more than happy to help and chat so you’re making a really empowered decision.
Get in touch via email or Instagram:
Email: [email protected]
Send Alannah a DM on Instagram: @adhd.with.alannah
if not now, when?
don't miss out. there are only 20 spots.
it's up to you to take responsibility for your life and learn to support your ADHD.
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